Author:

Wall Straddle

 

Wall Push Ups

 

Wall Active Butterfly Stretch

 

Wall Leg Circles (L)

 

Wall Squat + Leg Extensions (R)

 

Wall Donkey Kicks (L)

 

Wall Twists

 

Wall Quad Stretch (L)

 

Wall High Knees

 

Wall Pistol Oblique Twists